Seafood Stir Fry! No Carbs. Like, how could it possibly substitute rice? In a wok or large pan heat the oil over medium high heat. Obviously, replacing the carrots with a low carb vegetable such as cauliflower would lower the carb count even further.
Serve on its own or over riced cauliflower. Low carb, sugar-free, and keto-friendly - what's not to love? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. You determine toasting steep Seafood Stir Fry! No Carbs testing 11 method as a consequence 5 including. Here is how you gain.
technique of Seafood Stir Fry! No Carbs
- Prepare 2 of spiralized Zucchini.
- It's 2 of spiralized carrot.
- Prepare 1/2 of white onion.
- Prepare of King Prawns (as many as you want).
- You need of Fresh Mussels (as many as you want).
- You need of Squid Rings (as many as you want).
- It's of Salt.
- Prepare of Pepper.
- Prepare 1 tsp of coconut oil.
- Prepare of Sweet and Sour sauce.
- It's of Soy sauce.
It's sugar-free, low carb, keto and gluten free! Feel free to serve this stir-fry over a bed of rice, rice noodles (not a low-carb option), or cooked spaghetti squash (low-carb option). But, it tastes great in dishes like this chicken and shrimp stir-fry where a little sweetener is added. So you may want to stick to soy sauce which is made from fermented soy which has been shown to be better than unfermented.
Seafood Stir Fry! No Carbs method
- Mix together all three sea foods.
- Coconut oil in pan, shortly followed by onion.
- Heat onion through, whilst spiralizing Zucchini and carrot add to onion!.
- Add soy sauce and sweet and sour sauce, heat through.
- Finally add the seafood, heat through for 4 minutes. Meal done!!.
The Best Low Carb Shrimp Stir Fry Recipes on Yummly The Ultimate Low-carb Stir-fry, Spicy Szechuan Shrimp Stir Fry, Chinese Shrimp & Eggs Stir Fry 蝦仁炒蛋. This palmini pasta shrimp stir fry is the real deal! It tastes so much like regular pasta, you would not believe this is low carb. If you miss pasta or noodles on a low carb diet, there are a few options that scratch that itch well.